Happy New Year! It’s a new year and the start of a new decade. I can still remember when it was December 31, 1999 at the turn of the century
Tag: drdorifitnfab
Traveling to Peru
As with any big adventure, ours had a few unexpected twists. A 30 minute delay from Denver to Dallas forced us to miss the first two days in Cusco. Yes,
Packing For The Inca Trail
Hiking the Inca Trail was one of the most memorable vacations I have ever taken. The challenging trek and beautiful scenery intertwined with fascinating history and Peruvian culture made it
Meals and Eating Habits
Nutrition is important. Food is fuel for the body. However, making healthy choices regarding what food we choose to put in our body is not always easy. What is tasty